Looking for a CBT Therapist?

Jessica Plate, LCSW
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Jessica Plate, LCSW

Jessica is a CBT therapist who specializes in working with adults struggling with anxiety, panic attacks, and depression. She offers both online and evening appointments.

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Therapy Services We Offer

Our CBT therapists offer individual therapy sessions for clients ages 17 and older, in Orlando and online. We offer FREE 15 minute consultations to ensure one of our therapists is a good fit before scheduling your appointment. If we don’t have a therapist who fits your needs, we will gladly offer you a referral for another provider who may be better suited to help.

ANXIETY & RELATED ISSUES

MOOD

  • Depression

  • Post-partum depression

  • Bipolar

  • Self-Harming

  • Grief

  • Passive Suicidal Thoughts

  • Low Self-esteem

RELATIONSHIP ISSUES

  • Partner or family conflict

  • Codependency

  • Caregiving

  • Divorce

  • Work-related Conflicts, Discrimination, etc

BODY IMAGE

  • Disordered eating

  • Excessive exercising or exercise addiction

  • Body Dysmorphia

  • Body Image & Shame

BEHAVIORAL & ADDICTIONS

  • ADHD / ADD

  • Aspergers/Autism Spectrum

  • Anger Management

  • Drug & Alcohol Abuse (mild-moderate)

  • Behavioral Addictions - gambling, internet, sexual, pornography

HEALTH

  • Somatic symptoms

  • Chronic illness

  • Chronic Pain

  • Terminal Illness

IDENTITY

  • Gender Identity

  • Sexual Orientation (identity, coming out, coping with internalized homophobia)

  • Racial Identity