If you’re considering coming to counseling for the first time, I’m sure you’re a bit nervous even reading this, but I’m glad you’re here. Odds are, if you’ve found us, you already have a feeling that you need to talk to someone. Maybe you don’t feel like anyone in your life would exactly understand what you’re going through. Maybe you don’t even quite understand it yourself. Perhaps you’re simply afraid of burdening your loved ones when you feel they already have enough on their plate. If that’s the case, you’re in the right place. You can think of our time together as your mental and emotional safety deposit box.
I’m glad you made it.
Maybe your loved ones or coworkers are concerned about you or perhaps you’re getting pretty concerned about yourself. Regardless of what’s brought you here, consider it a victory that you’re taking the first step. Please know that it does not mean you’re crazy if you’re considering therapy. If anything, you can look at it as a sign that you have enough self-awareness to know when you need a fresh set of eyes on the problem.
From time to time, we all experience the deeper, darker, or more puzzling parts of life and they can leave us feeling stressed, isolated, and confused as we try to pick up the pieces and get back on with the business of living. All too often, though, we are simply not equipped with the tools we need to start clearing away the mess and rebuilding.
That’s where therapy can help. Therapy is no longer a lifelong process that takes years and years only to find out the problem was something you have no ability to fix. Modern therapy, much like modern medicine, has come a long way. Treatment is often short-term, lasting only a few months, and can provide noticeable and lasting relief from common ailments such as anxiety, depression, and relationship problems. Therapy is now, more than ever, about giving you the tools you need to sort through the mental and emotional wreckage of whatever life has handed you so that you can get on with your life.
My mission as a therapist is to teach my clients how to become their own therapists–so that you may take the tools with you and rebuild whenever and wherever you need to.
I truly look forward to meeting you.
Providing Orlando Counseling Services
Let’s Talk! Counseling & Services is conveniently located in Baldwin Park,
close to downtown, Winter Park, and East Orlando.
If you are experiencing problems in your life caused by anxiety, depression, a past experience, or a difficult relationship, counseling can help. Contact us today to begin taking steps to rebuild and get your life back on track. On your own, it can be difficult to know where or how to start making the changes you need to make. Therapy can provide you with a better understanding of what you’re experiencing. The primary goal of counseling is to help you create a step-by step plan to make the changes you need to make to get your life moving back in a better direction.