Free Screening

Free PTSD Screening

If you have experienced or witnessed a traumatic event such as those described here, please complete the free screening below. The PTSD Screening Tool is divided into 3 parts, based on the most common symptoms of PTSD: Re-experiencing Avoidance Anxiety The screening consists of a series of 17 questions regarding […]

Free Health Anxiety Screening

If you struggle with anxiety around health and illness, please complete the free illness anxiety screening below. With health and illness anxiety, it’s common to experience obsessive thoughts about your health, to fixate on any changes you notice regarding your body, and to frequently seek out reassurance from others regarding […]

Free Social Anxiety Screening

If you are experiencing anxiety around social interactions such as work, friend or family gatherings, or when out in public, please complete the free social anxiety test below. With social anxiety, it is common to experience both anxious thoughts as well as physical symptoms, which can make it even more […]

Free Generalized Anxiety Screening

If you feel like you can’t stop worrying about everything, like you can’t seem to relax even when you have the chance, or like you’re always keyed up and on edge – please take the free generalized anxiety disorder screening below. This questionnaire has been adapted from the GAD-7, a […]

Free Depression Screening

If you’ve been struggling lately with feeling down, depressed, fatigued, or unmotivated, please take the free depression screening below. Depression is a treatable condition, and if caught early enough, can often be resolved with cognitive behavioral therapy without requiring the use of medication. For more advanced symptoms of depression, a […]

Free Panic Screening

Panic attacks can occur either as part of any anxiety disorder OR as an issue all on their own. If you’ve been struggling with physical symptoms of anxiety lately such as: feelings of fear or worry, tension, racing heart, difficulty breathing, feelings of choking or difficulty swallowing, tingling or numbness in the hands or legs, or feelings of detachment from reality - please […]